(412) 815-8113
Flash Fitness, established in 2017 at the Wilmerding YMCA lobby, is a beacon of diverse fitness classes including Silver Sneakers, PiYo, Yoga, Step, and more. With a passion for teaching and seeing clients thrive, Flash Fitness quickly expanded to local churches, fitness centers, and homes. The name 'Flash Fitness' symbolizes speed and strength, inspired by the founder's son and superhero admiration. Based in Mckeesport, PA, Flash Fitness is committed to getting you fit in a flash and spreading happiness through fitness.
Meet Jessica ⚡️
Owner of Flash Fitness, Certified Personal Trainer, Fitness Nutrition Specialist, Youth Exercise Specialist, Senior Fitness Specialist, Virtual Coaching specialist, Group Fitness instructor specializing in strength, HIIT, bootcamps, PiYo AND many more!
Jess' main focus is resistance training and living a healthy, strong, life 💪
Dedicated to empowering clients through diverse workouts and community belonging.
My Girl is a complete motivational package 🙌🏼
A survivor ✔️
A business owner ✔️
A high-energy, won't let you quit, I got you, let's do this, kinda girl!✔️✔️
Don't miss out on Hope's classes!
Meet Tam:
Excited to introduce Tam!
A yogi of 10+ years
Tam is.. magical..
..and THAT is the only way to describe the personality of this wonderful human.
Tamara brings guided meditation and Reiki healing to Flash Fitness monthly.
One way to describe this:
Powerful.
Tam brings love and light into any room she walks in.
Jeff is a dynamic coach specializing in Kettlebells! But he is so much more!! A Personal Trainer, A Motivator, A Survivor, and all around amazing person!
Jessica and Jeff met working together at the YMCA, where he became the healthy living director!
Jeff also specializes in weight loss, nutrition, smoking cessation, and more!
Reach out if youre interested in discussing goals with Jeff!
Tiffani Hurt is the Founder of Transforming Bodies Fitness, LLC, committed to helping women build strength, confidence, and sustainable wellness through movement and mindset. At Flash Fitness, she brings her signature energy to the floor as an instructor, leading Beginner Step with flavor, fun, and just the right challenge. Tiffani’s classes are all about learning the basics, building confidence, and showing up for yourself in a supportive, empowering space.
Meet Jessica:
Jessica specializes in Yoga, she practices in many ways but her specialty is an a levels gentle style!
Her classes begin in November!
Jess is also a massage therapist and gaining her certification as a personal trainer!
Meet Dawn:
Excited to bring in a new instructor!
Not new to the fitness world by any means, but new to Flash Fitness!
She is an experienced instructor in silver fitness and young classes.
Dawn brings joy and energy to every session, fostering community and health.
Bringing SS Circuit & Drums Alive into the 2026 season!